BIG LOVE and hello beautiful people!

I want to post a few things here on our first day of our charged challenge! First I missed the opportunity to talk about prep. Prep is really one of the most important parts of living a healthy lifestyle...that and the decision to, which is the most important part! SO I will be posting on the blog shortly my ideas/advice of prepping yourself for a whole foods lifestyle.

Second I want to post my personal goals for this challenge.

1. To break my addiction to wheat

2. To restore and prevent further tooth decay

3. To eliminate processed foods from our diet, with a few whole exceptions

4. To lose 10 lbs and find myself back in my pre-pregnancy body again!

5. To learn the basics of sprouting grains

6. To incorporate more raw foods into my families diet

7. To inspire YOU to meet your personal goals!

I will be posting a before picture of myself on my blog shortly, which is a bit on a painful decision to make, but hey I got to put myself out there to inspire so it's all good! ;) And it's the truth! This is who I am! I always strive to create a better me so it is all good ;)

PLEASE PLEASE PLEASE let me know what I can do to help you stay focused and achieve your goals! If you need me to walk you through making a certain meal I will try my hardest to make myself available to you! If you need more recipes, to talk, where the best deals are in your town this weekend etc whatever PLEASE reach out! I cannot make any grown person do anything! I am here to help! Hopefully you will find yourself in a similar position soon and will offer your help to the group as well. We need more people to join too! SO keep spreading the word! Today is the "official" start date, but we all know someone who needs a healthy make over! And there are some who need it way more than others. Talk to them. Inspire them. Charge them! 

This is a 90 day whole foods charged challenge charged with love, health, inspiration and all the positive energy we can find within!! Spread this charged energy to others even if it isn't their time! You never know how they will respond or what seed you may have planted!

A wise woman told me once that "It isn't what you to that makes people remember you, it's how you make them feel"! Make yourself and the people in your energy field feel good! Give all love and your true self and inspire. It is our intention here! It is our intention.

LOVE